The topic of impatience has come up a lot for me lately, and not to mention, it was a recent topic in Lauren Sapala’s most recent class called The Joyful Writer. I never thought of myself as an impatient person, in fact, I had been complimented on my extreme patience and low maintenance in the past. But I recently realized that while I have patience for other people, I do not have patience with myself. In fact, I was so caught up in being impatient with myself and feeling like I was running out of time all the time, that was what was causing issues in my closest relationships.
Does loud music overwhelm you? Do you get stressed by loud noises or a lot of external stimuli? Do things like roller coasters actually feel painful instead of fun? Do you feel emotions very deeply? Do certain foods affect you more than they seems to affect other people? Do you ever get called “too sensitive”? If any of these apply to you, or other similar things, you may be a highly sensitive person, like me.
Everyone uses all eight letters of the MBTI. However, everyone also has a natural preference for one letter over the other, which makes up your four-letter type. When we use our preference letter that is not natural to us too often, this is what causes us stress. For example, an introvert who is in sales as a career may experience stress throughout the day, or exhaustion at the end of a long day, in which they had to speak and outwardly express themselves to many individuals. This does mean the introvert is not good at sales, it just means that they are living outside of their normal preference letter.
I have been reading the book “Power versus Force” by David Hawkins, and it is fantastic. It’s an odd transition from muscle testing to the metaphysical, but it is based on scientific testing for proof and it is powerful. The book teaches that every person has their own level of energy calibration. Some people calibrate at a level of 500, which is love, and some calibrate at 50, which is shame. The highest that one can calibrate at is 1,000, and this level is called enlightenment, and only several people over the course of the universe have calibrated at that level; think Gandhi or Jesus. There are many levels that one can calibrate in between those examples, but the point is that we all have an energy calibration that we exist in and base our realities in.
I like to call this conundrum manifestation snapback. It’s when we are going along smoothly with our new hopes and dreams, and we’ve put it all out there to the universe (thank you Universe for everything you are doing for me!) and then suddenly, something happens that makes you think “what the actual f***?”
The concept of personality type temperament and spirituality has come up a lot in the course of my day to day discussions this week, so I thought I’d share some thoughts on it and ask for some feedback. Let me know if you agree or disagree in the comments or email me at firstname.lastname@example.org. I am genuinely interested to know what you all think!
As we approach a new year, I’ve started to reflect on the year 2020 (not an easy task), and also start to plan and prepare for 2021. I have never been a fan of new year resolutions. We tend to aim too high, and don’t have a clear plan or path to actually get to our goals. Then, we get disappointed in ourselves and all that negative self-talk comes in. I’ve been guilty of this too, I think everyone does it because we get really excited about a new beginning and a “fresh start” and we forget that we are only actually human, and nothing changes all that quickly (le sigh).
Asking for help when you need it is HARD. I am actually BAD at it. When I say bad, I mean really bad. I never want to bother anyone and have them think of me as “needy”. I always want to be and appear fiercely independent and I always think I can do everything myself.
Have you ever wondered what roles you are best suited for? What work and what your purpose in life is? I found the strengths finder website through work of all places, but I found it to be very enlightening.